Anti-Inflammatory TurmeriX Salad Dressing
- 4 tbsp of extra virgin olive oil
- ¼ avocado
- Juice and zest of 2 unwaxed lemons
- 1 garlic clove minced
- 1 tbsp of TurmeriX
- 1 tbsp of honey
- Pinch of sea salt to taste
Blend all the ingredients together in a blender.If you prefer a thicker consistency you can add more avocado.
You can be generous with the oil in your dressings as not only do they make the salad taste better; but, the oil increases the absorption of some nutrients and slows down the absorption of starch carbohydrates and sugars. This helps you feel full for longer.